From f1bdaa5093a205a2143c1ae694147e51ae57d4a7 Mon Sep 17 00:00:00 2001 From: Bryce Lilley Date: Sun, 5 Oct 2025 08:41:44 +0000 Subject: [PATCH] Add 'What's for Breakfast, Lunch, and Dinner?' --- What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md | 7 +++++++ 1 file changed, 7 insertions(+) create mode 100644 What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md diff --git a/What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md b/What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md new file mode 100644 index 0000000..a7bd85c --- /dev/null +++ b/What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md @@ -0,0 +1,7 @@ +
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Snack time could be a pivotal moment in the day on your blood sugar. Research shows that tart cherry juice increases sleep time and sleep effectivity for individuals with insomnia. A typical serving dimension of tart cherry juice is 8 ounces. To drink it, you'll need to mix tart cherry juice concentrate with water first, usually 1 ounce of focus with 7 ounces of water for a single serving. Water accounts for 50 to 60 percent of your physique weight-and practically seventy five % for newborn infants! Tart cherry juice could assist improve the oxidative stress on the body from aging. In a randomized, placebo-controlled examine, tart cherry juice significantly lowered indicators of inflammation which are widespread in chronic diseases. In a randomized, placebo-managed research, persons are divided into groups by likelihood. In a randomized, placebo-controlled examine, school athletes had much less muscle pain and energy loss after exertion when drinking tart cherry juice twice a day for eight days.
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